Martial Arts Could Help Your Child Cope With Bullies

For children to help prevent and cope with bullying, learning and participating in martial arts can be incredibly beneficial. Martial arts, such as taekwondo, karate, kickboxing, and Muay Thai offer a variety of skills that can contribute to children’s overall well-being. Mentally and physically, participation in martial arts can improve children’s coping methods and help them not only to deal with bullies but may also help stop them from being bullies themselves.

First and foremost, martial arts instill respect. Kids learn deference to their instructors and to the masters of the practice in class. In addition, kids learn to be respectful to teachers, their parents, and other elders. They also learn to respect other students and to treat them the way they would want to be treated. Children who practice MMA learn to respect themselves, as well.

Secondly, participating in martial arts builds confidence and helps improve self-esteem for many children. Many martial arts schools utilize the belt system for progressing to the highest level of the practice, such as the black belt. On the way to the top, however, are several steps and other colors of belts.

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Does Skipping Breakfast Affect Kids Weight?

kids-eating-breakfast-by-themselvesResearch shows that kids who skip breakfast tend to weigh more than those who eat breakfast regularly. Why? Eating breakfast may help to reduce snacking and avoid overeating later in the day.

Not all breakfast are created equal

Your kids will get more mileage from an English muffin with scrambled eggs, fruit and a cup of fat-free milk than they will from a bowl of sweetened cereal and a large glass of juice. A smart breakfast choice includes whole grains, lean protein and some fruit or veggies.

One of my favorite breakfast

Growing up my kids loved “The Girl-Scout Egg” have you heard of it? It’s fast and easy and a great start to a day.

Lightly butter (real butter) a piece of whole grain bread (not whole wheat, there is a big difference) both sides, place on a skillet on medium heat and grill slightly (about 1 minute), turn over then with a small round cookie cutter or something that will cut about a 2″ circle cut out the center of the bread (you can do this prior to cooking if you choose), then crack an egg into the middle of the open hole, cook to your child’s liking if they like the egg over medium you should turn the toast over to cook the other side. Continue Reading

Essentials an Educator Should Purchase at the Teacher Supply Store

For any teacher, surviving the school year and keeping students both educated and entertained can be a challenge. Having all the right supplies on hand from September onwards can be of great help. Here are some suggestions for what any educator should be looking for on their next trip to a teacher supply store, whether that teacher supply store is located online or off:

The Basics – Even though most schools send a school supply list home to parents every summer and students should report for their first day of a new semester with a backpack full of new school supplies that are not always the case, especially at a time when some parents simply do not have the money to purchase everything on those lists at one time.

Kids, and not just the younger ones, are also often very forgetful creatures and their brand new pencils and crayons are often left on the counter at home in the rush to get out of the door. Finding a good teacher supply store that offers discount school supplies to teachers who buy things like pencils, crayons, and notebooks in bulk can mean that teachers can keep an “emergency supplies drawer” and pay just a few cents for each item in it.

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Alternative Education: The Home School Program

Years ago, parents would react and commented on alternative education or otherwise known as homeschooling.  Parents’ concern then was homeschool children lacked socialization.  However, some corrected this notion and testified how their home-schooled children were doing just fine, thank you!  In fact, their children were doing better academically than some children enrolled in customary schools.

As a rule, children who are involved in alternative education are generally confident, independent and responsible.  These are just some of the excellent benefits of homeschooling.  Many of the most renowned personalities of previous centuries were involved in alternative education.  Some of these enlightened individuals included Theodore Roosevelt, Abraham Lincoln, and Thomas Edison.  In fact, prior to the 19th century Industrial Revolution, alternative education was the standard form of education.

Homeschool students are gradually increasing in numbers.  In most countries, the numbers are rising rapidly.  In today’s educational environment, parents opt for alternative education for their children mainly because what they see in the typical school setting is not what they deem of value when it comes to their children’s future.  As a result, education at home provides specific direction for children and parents alike since the child’s education is then directed and controlled to reflect both the parent and child’s expectations.

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First 5 years of life impact a child’s life

sun-icon-14The research is clear – what happens in the first five years of life dramatically impacts what happens in the rest of a child’s life. Both longitudinal studies and brain research substantiate that strong foundations in the earliest years set the stage for children to be successful in school and later in life.

However, approximately 18,000 children in Douglas and Sarpy counties under the age of five live in families of low income. Research suggests these children are at risk of starting school significantly behind their peers who come from families with more resources.

Recognizing both the research and the need, Early Childhood Services (ECS) serves as a comprehensive, integrated system of early care and education that provides children from families of low income the opportunities to establish a strong foundation for learning.

Education for single moms

Single mothers often face some of the greatest challenges in raising their children. especially teenage mothers, especially when they dropped out of a high school. We support teen moms and help them get a high school equivalency diploma through online prep courses.

Therefore, we teamed up with the Single Moms Club organized by the GED prep website BestGEDClasses.org to help single moms graduate with a degree and become self-supporting after a while. The website offers free GED practice tests and prep and the moms we guide will use the website’s online classes while BestGEDClasses pays for the GED testing fee as well, a generous offer.

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E-Learning Platforms And Support – A Solution For Left Behind Children?

Did you know that the city of London uses e-learning platforms and support for all of its schools? The LGfL, or London Grid for Learning, is an e-learning platform used by all students and teaching staff in the city. Here’s another one. Did you know that every university in Switzerland is linked to the Swiss Virtual Campus? That is an e-learning platform that links all of the colleges together. Students can take online classes from any school in the country through SVC.

E-learning platforms and support make education more accessible, more individualized and at the same time more standardized for all of the learners who use it. There are administrative advantages to e-learning platforms, but the learner reaps the most benefit.

More Accessible Education

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Let the kids play

Coaching for Life

In today’s competitive world, success is often synonymous with winning, be it on the playing field, in the classroom or in the workplace. In order to achieve a competitive edge, many are turning to fee-based professional coaching. And what was once a field limited to a handful of sports, now has a reach in all areas of personal and professional accomplishment. But is buying your way through a coach the best way to attain personal growth? This case study will examine the expansion of the coaching industry, its applications in a wide range of disciplines and its successes and pitfalls.

Parents hire skills coaches for budding stars, but can they teach leadership, fun, passion for sport?
In Washington, parents pay pro soccer players up to $150 an hour and non-pros $75 to instruct children in the sport.
In the San Francisco Bay area, baseball players as young as 8 are on waiting lists for $50-an-hour pitching lessons.
In Knoxville, Tenn., personal trainers can fetch up to $70 an hour working with pre-college athletes.

This is the latest twist in youth and high school team sports: private lessons for specialized skills or strength and conditioning.

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Is A Charter School The Right School For Your Child?

In one of my earlier posts “What, Exactly, Is a Charter School?“, I stated that charter schools are an extremely complex and controversial topic, then went on to explain why they are complex. In this post, we will explore why they are controversial, and how to decide if a charter school is right for your child.

Before we get into the controversy, here is a summary of what we have discussed so far:

* Charter schools are independent from a school district and are run like a private business.
* Charter schools all have a special curriculum and/or teaching techniques that differentiate them from a regular public school. Every charter school is unique.
* Charter school formats are experimental, so some schools provide excellent education, and some do not.
* Charter schools are not necessarily local to you, and your child may have to commute.
* Charter schools choose students based on a lottery, not admission criteria, so some children will have an easier time getting into a charter than a magnet (or vice versa).

There are four aspects of charters that garner controversy. The first is that charter schools are allowed to be for profit. The second is that the people who found charter schools are not required to have to have an educational background. The third is that charter school teachers are rarely part of a union. And, last but not least, in some states charter school teachers do not have to be credentialed.

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What, Exactly, Is A Charter School?

What is a charter school? The definition is “a public school operated independently of the local school board”. It sounds simple and straightforward, but the reality is that charter schools are an extremely complex and controversial topic. Charter schools were first introduced in the early 1990’s in response to a nationwide call for sweeping public education reform. Most states passed legislation where they would allow the formation of some publicly funded “experimental” schools to give parents an alternative to the traditional public schools that were under so much fire at the time.

What does “experimental” mean? First of all, charter schools are not part of a school district. They are independently run businesses that follow a private school business model, except instead of charging tuition, they get public funds. In a traditional system, the school districts set the curriculum for the schools in their domain, receive money from the state, and distribute it among the schools. In the case of charter schools, the individual schools set their own curriculum and receive money directly from the state.

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Getting a ‘Read’ in Five Minutes

Think about standing in front of a bookstore rack teeming with titles on a topic about which you want more information. Or scanning through possible sources in the electronic card catalog that might be appropriate to your needs.

Or perusing the stacks of professional resources on display at a educators’ conference or convention. How do you decide what to pick up? How do you determine what is worth reading?

Often, our dilemma is not that there are no resources available. Instead, we are more likely to feel inundated by possible materials that could meet our needs. You may be forced, perhaps within a limited time period, to make a choice, and in some cases spend money.

Students experience a similar challenge when they undertake research projects. They may confidently sally forth to the library, only to discover a few minutes later that there are more potential sources related to their topic than they can possibly handle.

Overwhelmed, many adopt a default strategy to make their choices, settling for the source that appears to be the easiest. The rest are relegated back to the shelf, even though some of them might have been better suited for what the student was looking for.

Teaching/Learning Activities

How can you get a “read” on a book before you actually have to read it? Helping students size up a possible resource is a critical component of the research process. Take a look:

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